MINDFULNESS MEDITATION AND YOGA RETREAT

With Melanie

November 29 - December 5, 2024

Date and Time Details: Check in on Fridays between 2pm to 4pm Check out on Thursdays by 2pm

Location: La Casa de Loto

Contact: INFO@LACASADELOTO.COM
+57 3216865992

Retreat Includes: Accommodations Meditation & Yoga classes Three meals per day plus fresh fruit and tea at will Access to the shared spaces and retreat land Therapeutic treatments are available at an additional cost

  • 3 Person Shared Cabin – $690.00
  • 2 Person Shared Room – $810.00
  • Cozy Retreat Room w Wifi – $1,080.00
  • Private Forest Retreat Cabin – $1,200.00
Register now
Register now

Our Mindfulness Meditation and Yoga Retreat is the ideal retreat for beginners and first time retreaters who seek to discover the transformative power of mindfulness and yoga in a supportive and nurturing atmosphere. You’ll enjoy daily meditation sessions and yoga classes designed to enhance focus, compassion, and overall well-being.

During your free time, you can immerse yourself in the beautiful nature surroundings (including the creek and small lotus pond on the property), read, write, practice walking and sitting meditation on the grounds, socialize with other guests, treat yourself to a hike, or some of our wonderful additional treatments. ​

Guided by one of our experienced mindfulness and yoga practitioners and teachers, this retreat offers a nurturing space to reconnect with yourself and discover tools for lasting peace. Our maximum number of guests is limited to 9 to ensure personal attention.

DAILY SCHEDULE
08:00 – 09:00 am   Breakfast
10:00 – 12:00 pm    Yoga Class
12:00 – 01:00 pm    Free Time
01:00 – 02:00 pm    Lunch
02:00 – 05:00 pm    Free Time
05:00 – 07:00 pm    Meditation Class
07:00 – 08:00 pm    Dinner
08:00 – 10:00 pm    Noble Silence & Sleep

*Silent period from 8:00pm to 8:00am every day

About the Leader

Melanie

Melanie is a dedicated mindfulness and yoga teacher with a passion for guiding individuals on their journey to inner peace and well-being. With years of experience in both mindfulness practices and yoga instruction, she combines gentle guidance with deep knowledge of meditation techniques, breathing exercises, and yoga postures. She studied in Peru, Thailand, USA and […]

Learn more about Melanie

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